“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us.”
My approach to psychotherapy?
I take an integrative approach to help people because there is no singular framework that applies to everyone or every situation. I have extensively trained and studied multiple modalities of psychotherapy certifying in many disciplines. To round out my approach, I integrate my leadership experiences from my military service, which sets the foundation in assisting you in obtaining the purpose, motivation, and direction you may be seeking.
How can psychotherapy help
How can psychotherapy help? That depends on what you need…
There is no magic cure to any issue, but therapy helps facilitate change and understanding. Therapy can provide mentorship, improve social functioning, address mental and emotional health, assist with relational problems, and even help address sex and sexuality..
Many seek treatment to address a multitude of things:
Communication
Relationships
Sex/Sexuality
Lifestyle
Trauma/PTSD
Anxiety
Depression
Stress Management
My approach to psychotherapy?
I take an integrative approach to help people because there is no singular framework that applies to everyone or every situation. I have extensively trained and studied multiple modalities of psychotherapy certifying in many disciplines. To round out my approach, I integrate my leadership experiences from my military service, which sets the foundation in assisting you in obtaining the purpose, motivation, and direction you may be seeking.
Specializations
Military, Veteran, & First Responder Cultures
Professional Development
Trauma
BDSM/Kink
Service Animals
Animal Based Therapies
Hypno-Therapy